Are you ready to take control of your health and start living a vibrant life?
Discover the Secret to Becoming an
Energetic Elder
Are you tired of struggling to maintain your health as you age? Do you want to become a more energetic and lively elder without all the hard work? My coaching program is here to help!
Discover the seven pillars of health and how to use a Specialized Kinesiology goal balance during each session to help you acquire new habits more naturally. It’s time to finally get rid of those bad habits and gain better ones for good.
Wednesdays Online
May 10 – July 26
6:30 – 8:00 ET
Become the vibrant and spirited elder you were meant to be
Are you ready to embrace a long and vibrant life, but feel hopeless due to hereditary health concerns? Let me tell you, genetics play a minor role in chronic disease – lifestyle choices have a much bigger impact. However, changing your habits is not always an easy task.
In this 12-week small group coaching program, I not only teach the components of a healthy lifestyle, but we build a supportive community with accountability to help you succeed. Success requires more than just conscious efforts, and that’s why my program incorporates practices that tap into your other-than-conscious self. By clearing out patterns that no longer serve you, we can help you achieve optimal health with ease.
In this 12-week small group coaching program, I not only teach the components of a healthy lifestyle, but we build a supportive community with accountability to help you succeed. Success requires more than just conscious efforts, and that’s why my program incorporates practices that tap into your other-than-conscious self. By clearing out patterns that no longer serve you, we can help you achieve optimal health with ease.
Do you have friends or family members who struggle to get around and have numerous health issues? Perhaps you’ve noticed that your own lab results aren’t as stellar as they used to be.
You might find it harder to spring up out of a chair, and those few extra pounds that have been slowly creeping up now seem insurmountable.
You’ve tried exercise classes, gym memberships, and other programs, but nothing ever sticks. You’ve spent years taking care of others, neglecting your own health, and now your doctor has informed you that you’re at risk of chronic lifestyle diseases.
Your kids are worried about you, and you’ve noticed yourself deteriorating. You used to love getting down on the floor to play with your grandkids, but now it’s a struggle to get back up. But this is not a hopeless situation.
Yes, we’re all going to die eventually, but that doesn’t mean we should give up on our health and vitality. We may have already accomplished a lot in our lives, but there’s always more we can do. We’re not just our bodies, but we still have a close relationship with them, so it’s essential to take care of ourselves while we’re still here.
It’s true that you may have tried everything and feel like it’s hopeless to fight genetics or the clock, but I’m here to tell you that it’s not too late. It’s time to give back to your body and nurture that relationship. How about we work together to create a healthier lifestyle and develop habits that stick?
Don’t let age hold you back from feeling energetic and alive. The best is yet to come!
Imagine a life where you wake up each morning feeling energized, without any aches or pains, and eagerly looking forward to the day ahead. Picture your same-aged friends complimenting you on your youthful appearance and vibrant energy, as you relish in the joy of moving your body and preparing and savoring nourishing, healthy meals.
Now, you may be wondering how you can achieve such a life. Well, I have the answer for you – a dynamic coaching group that offers the latest health and fitness information, encompassing our entire being.
As a proud graduate of the first Holobody Wellness Coaching program from Mindvalley, I am thrilled to share my knowledge and skills with you. But that’s not all. I have incorporated group Specialized Kinesiology sessions at the end of each lesson to make it easier for you to implement the changes to your lifestyle by clearing any old patterns that might have held you back in the past.
Join me on this journey towards a healthier, more vibrant you. Together, we can unlock your potential and create a life you love.
I hear you! Believe me, I’ve been through many of the same struggles you’re facing right now. But don’t worry, there is still hope!
We both know that time flies and we’re not getting any younger. It’s important to take action and start making positive changes today.
And that’s why I’m excited to offer you my coaching program. But here’s the catch – I’m only accepting 10 women into the program. So if you’re ready to transform your life and take control of your health, this is your chance!
What makes my coaching program unique? Well, I bring a combination of skills and a personalized approach that you won’t find anywhere else. I’ve been trained in the latest health and fitness information, but I also bring a holistic perspective that encompasses your entire being.
Now, I know it can be hard to make lasting changes on your own. That’s why I’ve also included group Specialized Kinesiology sessions at the end of each lesson to help clear any old patterns that might have held you back in the past.
It’s time to prioritize yourself and your health. Don’t ignore the warning signs – they won’t just disappear on their own. You deserve to wake up every day feeling great, and I’m here to help you get there.
And guess what? Even the people who used to be your top priority agree. They want to see you happy, healthy, and enjoying life to the fullest. So what are you waiting for? Let’s do this together!
As a coach, I never want to use fear tactics to promote my program. But let’s face it – we all want to live a long and healthy life!
However, when we’re faced with health challenges, it can be easy to feel like we’re losing our independence. Everyday tasks become difficult, socializing is a challenge, and even leaving the house can be a struggle.
But here’s the good news: with the right tools and support, we can take control of our health and wellbeing. My coaching program is designed to help you regain your vitality and independence, so you can live life to the fullest.
Hello, I’m Darcy Lewis, and I know firsthand how challenging it can be to navigate the ups and downs of health as we age.
But I’ve made it my mission to find the right path, and I want to share what I’ve learned with you!
I’m proud to say that I’ve recently completed the rigorous Holobody health coaching program from Mindvalley, becoming a certified Holobody Coach. This cutting-edge program has equipped me with the latest, science-based knowledge on exercise, nutrition, stress relief, and meditation, along with effective coaching techniques to help you achieve your health goals.
With decades of experience in Specialized Kinesiology, including teaching Touch for Health since 1981, I bring a unique set of skills to the table. I combine this knowledge and experience with the Holobody coaching program to make it easier for you to implement lasting lifestyle improvements.
My passion for total wellness stems from a personal experience. When my sister called with the news of her congestive heart failure, I knew I had to take action. Through her, I saw the many women who neglect their own health while constantly taking care of others. But there will come a time when you can focus on your own well-being, and my program is here to help.
Are you ready to take control of your health and start living a vibrant life?
Imagine waking up each morning with enthusiasm, creating delicious and healthy meals, and sustaining 30 minutes of moderate exercise without getting winded. You can cope with problems as they arise with a better sense of calm.
With my 12-week program, you can make this dream a reality. Our sessions are designed to help you implement a healthier lifestyle, learn about the newest and greatest in lifestyle health for seniors, and use behavior change methods to achieve your health goals. Each week, you’ll participate in powerful energy kinesiology sessions and unique meditations that will eliminate blockages to your success.
You’ll also have the opportunity to work with an accountability partner, access worksheets to help with your learning and document changes, and join a private Facebook group to share successes and ask for support.
Our sessions are structured to help you identify and let go of old patterns, master a behavioral design, adapt a nutritional foundation, build in frequent movement and sound sleep, become unshakeable, restore insulin sensitivity and eliminate high-grade inflammation, and build the foundations of fitness.
You’ll also learn how to experience a deep connection with others, a higher power, and nature, and develop safety net routines that assure success. With my guidance and the use of Brain Gym®, Epigenetic Healing Cycles, Space-Time Bridging, and The Six Phase Meditation process, you’ll be on your way to living your best life.
Here’s a Run Down of What You’ll Get Inside:
12 weekly sessions spaced so that you can begin implementation and come back with success stories the next week!
Sessions focused on the newest and greatest in lifestyle health for seniors and behavior change methods so that you can finally succeed with your health goals.
Weekly powerful energy kinesiology sessions and/or unique meditations that will eliminate blockages to your success.
Your own accountability partner to support each other on your journey to better health
Worksheets to help with the learning and document changes
Here’s What Each Module Contains
Identify and let go of old patterns that no longer serve us by
• Learning to use body talk (checking in with your body)
• Recognizing old patterns & beliefs
• Identify a shift (process to pinpoint what is holding you back, clear it to be able to shift into a new belief)
• Participation in a powerful goal balance using Brain Gym
Master a behavioral design by
• Increasing habit awareness
• Choosing zero resistance behaviors (Small steps to assure success)
• Creating a morning routine
• Creating an evening routine
• Participating in a goal balance using an epigenetic healing cycle
Adapting a nutritional foundation that moves the needle by learning about
• Two steps for nutrient richness
• Delicious recipes for
• Bowls
• Drinks
• Soups
• Goal balance using a brain/body repatterning exercise for a shift to lessen temptations.
Building in frequent movement and sound sleep by
• Learning about the research behind the importance of how to do micro workouts
• Adopting a regular sleep schedule
• Ridding yourself of sleep disruptors
• Goal balance using Brain Gym focusing on making this shift.
Becoming unshakeable
• Adopting the three areas of inner stillness
• Attaining body acceptance
• Goal balance using repatterning.
Restore insulin sensitivity and eliminate high-grade inflammation
Learn about:
• Effects of added sugar
• Indulgent refined grains
• Vegetable oils and trans fats
• Grain-fed saturated fats
• Tobacco and alcohol
What to do instead
• Incorporate better nutrition with less internal pushback by participating in an Epigenetic Healing Cycle goal balance
Build the Foundations of fitness
Learn
• Strength practice
• Endurance practice
• Mobility practice
• Make the shift easier with a goal balance using Brain Gym
Deep Connection
• Connecting with others on more than a superficial level
• The benefits of a deep connection with a higher power
• The benefits of syncing your life with nature
• Your sense of purpose
You’re new normal
• Safety net routines (assuring success)
• Story Vision: Write the story of your new normal
• It needs to be grounded, yet daring.
• Transcendental, yet tangible. We’ll use Brain Gym and Epigenetic healing Cycles to balance for success!
And time is of the essence…
Don’t miss out on early registration for the upcoming health program!
Midnight, May 1st is the early bird deadline, so act fast to secure a complimentary one on one session with me and a discount of $50. The final deadline is midnight, May 9th.
One of the most significant benefits of joining is the weekly group energy kinesiology session tailored to each lesson. You’ll explore a range of kinesiologies, from physical to educational, neurological to psychological, and more, all based on the work that originated from the work of George Goodheart, DC, the father of Applied Kinesiology.
You’ll also experience unique and well-researched meditations designed to help you reach your goals. It’s high time to invest in your health and well-being!
What awaits if you join the program? Let me put it this way…
Imagine a life where the phrase “golden years” truly reflects the vibrant and fulfilling experiences you have each day. Picture yourself effortlessly walking up and down stairs, and enjoying satisfying meals that not only taste yummy but also nourish your body. Visualize yourself giving back to your community by volunteering and forming meaningful connections with those around you.
Envision yourself hiking with great friends, and tending to your garden without feeling exhausted afterwards.
You will wake up every morning with a deep sense of purpose and take on life’s challenges with unshakable calm and confidence, knowing that you have the tools to handle whatever comes your way.
Because in this life, travel is no longer a burden, your mind remains razor-sharp, and you feel empowered to try new things and embrace opportunities beyond your comfort zone. You take the initiative to learn new skills and expand your horizons.
Do you resonate with this life?
Here is exactly what you are getting:
- Fitness geared for you
- Better Nutrition
- Reduced Stress
- What you need to do to get better sleep
- Social Connection
- Syncing with Nature
- Attaining or Maintaining a Sense of Purpose
We cover it all, plus the Specialized Kinesiology and meditations to help make it stick.
This coaching program is about attaining
- Knowledge
- Motivation
- Impetus
- Support
- Enthusiasm
For creating an enriched healthy lifestyle, lifespan, and healthspan
What it is worth:
Coaching (Ours is a small group, limit 9): $900
(One-on-one coaching would be: $1140)
Better News at Dr. visits: $PRICELESS
Over the top value…
Kinesiology & other goal balances: $ 600
Access to Darcy through phone, text, or email: A nice touch
Welcome Package: $ 20
Early Bird Bonuses
$50 discount
Private Session
with Darcy $95 free!
Total Value: $1615
before May 2 enter discount code “50forme”
Actual Price: $547
(Wednesdays, May – 10 to July 26)
(6:30 – 8:00 ET)
Money-back Guarantee
I am so sure you are going to love this program! And guess what? Because I want you to feel 100% confident in your investment, I’m offering you a money-back guarantee for 14 days after the start of the program, as long as you are an active participant and do whatever home-play is asked of you. So, if after two sessions you don’t think this is for you, email me to ask for a refund.
If you registered early, it would be less the $50 for the cost of the welcome kit and shipping and handling.
The combo of all my skills is priceless, too bad I have to put a price on them, but I need to make this accessible to as many future Energetic Elders as I can.
The Becoming an Energetic Elder Program is really unlike any other program out there.
Why? Here’s 5 quick reasons:
- If you are in your 60s or 70s, and have high expectations for the rest of your life, what other program out there is geared for you???
- It is super comprehensive! We focus on food, movement, mindfulness, stress release, and personal goals. Nothing gets left out.
- It contains an added bonus at every meeting of a short goal balance to allow you to easily implement that week’s session.
- Online videos will be created after class to summarize the day’s lesson in case you missed the session and for review. You can easily access them in your student portal.
- Seriously, my whole life has prepared me to be your coach. I have been into health and wellness for as long as I can remember. All my certifications prove it! I’ve also had two other careers, as a Dental Hygienist and a Special Educator, AND I never stopped learning in the wellness area, even though I was obtaining three college degrees!
Don’t forget, before May 2, with discount code “50forme” you get
$50 off!!!
This moment right here may be the beginning of a new chapter in your life.
This is perfect for you if:
- You are a woman in your 60s or 70s
- You are ready to give one last effort to improve lifestyle for better vitality
- You have an excellent “why” to change
- You are tired of taking drugs for everything (Of course, prescription meds may be critical to your health and consultation with your health provider is essential before changing anything.
But this program is definitely not for everyone. This is not for you if you already know you are not going to budge as it relates to:
- More movement
- Better food choices
- Improved stress reduction
- not willing to put in the work
So if you’re not scared of small changes that lead to big results, you’re going to love how you feel after completing these 12 transformational weeks.
Frequently Asked Questions
I am not yet 60 but this whole page spoke to me. Would it be beneficial for me to join the group?
ANSWER: If it spoke to you…How can I argue with that! Of course you will be welcome.
I am in my 80s but this page spoke to me, Would it be beneficial for m to join the group?
ANSWER: If it spoke to you…How can I argue with that! Of course you will be welcome.
What if I have medical issues that prevent me from doing some of the activities?
ANSWER: You are in charge of your body so only do what you know is safe. We can create modifications.
What if I have food allergies?
ANSWER: You are in charge of yourself, so never do things that will cause harm. We can figure out substitutions.
Are you a doctor and can you prescribe?
ANSWER: I am not a doctor. I am a coach. You are in charge of your choices. I recommend my suggestions for this program according to my research and experience. In the end, it is best to consult with your primary care provider before making any big changes.
What if I miss a week or two?
ANSWER: The class is live online and will be recorded. Also, within a couple of days after the class, I will be posting a video on the course platform for you to watch. It will contain a distillation of that week’s session, with a follow along video of the energy balancing session for you. (Because life happens, it may not happen every week, but you will be able to follow along with the recording in those weeks.)
What if I decide the program is not for me?
ANSWER: You can cancel anytime before 14 days are up.
So let’s recap what you are getting with the Becoming an Energetic Elder group coaching program:
- Fitness geared for you
- Better Nutrition
- Reduced Stress
- What you need to do to get better sleep
- Social Connection
- Syncing with Nature
- Attaining or Maintaining a Sense of Purpose
- We cover it all, plus the energy kinesiology to help it stick
What it is worth:
- Small group coaching for 12 weeks, limit 9 $900
- My skills and life experiences
- Unique coaching sessions incorporating an energy balance at the end
- Access to me between sessions
- Opportunity for an accountability partner
Over the top…
- Kinesiology sessions
- access to me between sessions
- Welcome package
Total Value: $1615
Actual Price: $547
Before May 2, use discount code: “50forme”
For $50 off!!!
PRICE IS LISTED IN USD